Easily measure your hormones, nutrients and vitamins that are affecting your sleep. Not sure what’s causing your uncomfortable symptoms like insomnia, morning fatigue, inability to lose weight, and inability to fall asleep? Get personalized at-home testing and in-app diet and lifestyle plans based on results
Starter test, establishing primary baselines
Personalized quarterly testing plan tailored to your needs
charged quarterly · Includes 1 new test every quarter
I discovered Cortisol spikes were disrupting my sleep
“I was struggling with my sleep. I tried a few things, but nothing actually helped. I decided to experiment with Base to see if I could get some answers. Base showed me that my Cortisol levels were spiking at night and causing my sleep issues. They gave me bedtime practices to help me lower my stress levels and suggested a Melatonin supplement. We tested my Melatonin to determine the correct dosage for my body. The combination of stress reduction and spot-on supplementation has helped me fix my sleep, and that’s been huge.”
Get started with a personalized improvement plan
We’ll ask you a few short questions to get to know you a little better. Once we understand your health goals, we’ll use AI technology and our doctors' expertise to build you a customized improvement plan.
A saliva test is a widely used medical tactic to measure vitamin, hormone, and neurotrasmitter levels. Measuring your saliva will allow Base to determine which supplements, behavioral changes, and routines will help optimize for your goals.
We'll start by measuring your Melatonin 3 times through the day with our saliva test kit.
Your results will come in 3-4 days after submitting your sample. You'll be given updates on your test status and when you're results have been uploaded. After viewing your results, users can begin tracking challenges, designed to further optimize your vitamin and hormone levels. Additionally, our doctors will evalutate a suggested area to track based on your previous results.