Whole 30
Low fat/high sugar
Clean Eating
For your first test we will use an easy finger-prick test kit. This is the primary collection method for this track.
Key hormone, protein, and vitamin levels in your body that directly affect your metabolism. Get direct insight into potential nutrient deficiencies or food sensitivities you might experience from your diet. Start understanding how different foods impact your lifestyle with data directly from your body’s response with the diet diagnostic panel.
See the details of each Diet test below. They are taken one at a time starting with a Lipids panel.
NEW YORK, NY
TrackDiet
of the plan
TrackDiet test
We tailor a test plan designed to uncover the most hidden answers. We analyze your hormones and other levels directly correlated with your diet.
We can measure some biomarkers that are presented in blood by capturing a very little amount of blood. This method is widely used in pediatrics.
Nutritional, lifestyle, and supplement challenges based on results. Improve, set up goals, and check-in on progress over time.
Use our in-app chat to talk to our Base science team. Ask us any questions in relation to your test plan, results, or recommendations.
Continuous testing and trackingWe’re bringing you easy, continuous blood and saliva tracking directly to your home. Now you can measure your body’s hormone and vitamin levels regularly throughout the year to learn, check-in, or improve on the critical symptoms you’re experiencing every day. Track the effects of changes to your diet and lifestyle, yearly seasonal impacts, and more.
Affordable and AccessibleWe believe everyone should have access to affordable insights into their body’s data. Our pricing structure is designed to give everyone flexibility to accommodate their plans based on goals and affordability straight to the comfort of their home.
Certified, Safe, and SecureWe use only the most established at-home collection methods that have been rigorously tested for safety and ease-of-use. Our labs are CPA and CLIA certified. Our accredited lab partners uphold the highest quality standards, Quest Diagnostics. We are HIPAA compliant to ensure all your information and data is secure.
Doctor and Nutritionist Backed ScienceInsights and recommendations are sourced from thousands of clinical studies to give you the most updated and accurate research. Our science team validates all personalized plans and recommended improvements.
Affordable and accessible lab testsWe believe everyone should have access to affordable insights into their body’s data. Our pricing structure is designed to give everyone flexibility to accommodate their plans based on goals and affordability straight to the comfort of their home.
Continuous testing and trackingWe’re bringing you easy, continuous blood and saliva tracking directly to your home. Now you can measure your body’s hormone and vitamin levels regularly throughout the year to learn, check-in, or improve on the critical symptoms you’re experiencing every day. Track the effects of changes to your diet and lifestyle, yearly seasonal impacts, and more.
Doctor and Nutritionist Backed Sciencerecommendations + coaching
Insights and recommendations are sourced from thousands of clinical studies to give you the most updated and accurate research. Our science team validates all personalized plans and recommended improvements.
Understand with monthly insights
Improve with monthly recommendations
Improve with digital BaseCoach
Track how your body responds to diet/lifestyle changes
Testing Frequency
Access additional tracks
Understand w/ monthly insights
Understand w/ monthly insights
Improve w/ monthly recommendations
Improve w/ monthly recommendations
Improve w/ Base digital coach
Improve w/ Base digital coach
Testing frequency: every 3 months (one track included)
Testing frequency: every month (one track included)
Measure how your body responds to diet/lifestyle changes
Access additional tracks: $55/test
Access additional tracks: $55/test
BASE KIT ALREADY?
Drink 1 to 2 cups of water a couple of minutes before you take the test, drink more if you think you need it.
Warm your finger with hot water. Right before the prick, massage it to get the blood to your fingertip, it should look red!
(don’t worry, prick sounds way worse than it really is!)
Use the lancet to prick your middle or ring finger of your non dominant hand.
You will need to fill the circle here on the paper, so just be patient this might take a minute or two for some of you! Keep massaging.
OLD WAY
Usually trying to fix things like low energy, difficulty with weight loss or intolerances requires frequent in person appointments with doctors/nutritionists and up to 3-4 blood tests per year. On average people spend around $800 yearly on blood tests.
BASE WAY
We’re giving you the chance to do everything from the comfort of your own home, and at a very discounted price. You can get personalized tests sent home and 50% off the cost of what you pay going to a regular doctor plus no hidden fees. It’s not a visit—it’s a conversation
ALL YOUR QUESTIONS ANSWERED...
- While Base is not a weight loss program, by focusing on balancing your nutrient and hormone levels you’ll naturally optimize any efforts towards your health and fitness. Our goal is to help you create long-lasting and healthy habits rooted in scientific understanding specific to your body.
- Your initial test will be determined by your current diet. We’ll look to get a reading on your body’s hormone levels as it relates to its current nutritional state. From there, we can start building out your testing plan, insights dashboard, and recommendations.
- You can also choose which tests you want to do via in-app communication or email. These are the main tests that we offer within this track:
HbA1c
Iron panel
Vitamin D, B12
Thyroid panel
- Depending on your diet’s limitations we want to guide you on supplement, lifestyle, and select dietary recommendations to help you go where you need to go.
Your results will come in 3-4 days after submitting your sample. You'll be given updates on your test status and when your results have been uploaded. After viewing your results, users can begin tracking challenges, designed to further optimize your levels.
You can ask any questions to your Base physician that reviewed your results or to our Science team via in-app messaging. Additionally, Customer Support is always here to help answer your questions.
