D
TrackDiet
One-third of the U.S. population is at risk for
nutritional deficiency or anemia.
Test, track and improve. Get started for $59
04.DIET
Potentially unbalanced diets
Keto/Paleo

Whole 30
Processed foods

Low fat/high sugar
Vegetarian/Vegan

Clean Eating
Collection method

For your first test we will use an easy finger-prick test kit. This is the primary collection method for this track.

What's being measured?

Key hormone, protein, and vitamin levels in your body that directly affect your metabolism. Get direct insight into potential nutrient deficiencies or food sensitivities you might experience from your diet. Start understanding how different foods impact your lifestyle with data directly from your body’s response with the diet diagnostic panel.

Your Diet tests

Over time, your testing plan will evolve to fit your goals and the way your body responds to the changes you make or the challenges you take. Over time we will build out your complete diet diagnostics panel one test at a time and continue to monitor and optimize.

This test will look at your general metabolic status. We measure HDL, LDL, Total Cholesterol and Triglycerides. HDL: This is known as your “good cholesterol” and it works towards reducing the amount of blockage in your arteries promoting blood flow. LDL: typically known as the “bad cholesterol” and will determine the blockage to your arteries and will hinder blood flow. Triglycerides: This is the fat stored in your body that is released as energy between your eating cycles. Total Cholesterol: used as a benchmark to measure heart health.

Derek, 33
NEW YORK, NY

Day 0
Joins Base
TrackDiet
Month 1
Received first test
of the plan
Month 1
Results arrive 75% optimal. Implements personalized nutritional + supplement recommendations
Month 2
Takes 2nd
TrackDiet test
Month 2
Results arrive, recommendations are working and Diet levels are up to 70% optimal!
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TrackEnergy TrackStress TrackDiet TrackSleep TrackEnergy TrackDiet TrackStress
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Your new support system
Get to the root cause

We tailor a test plan designed to uncover the most hidden answers. We analyze your hormones and other levels directly correlated with your diet.

Results, insights, and analytics

We can measure some biomarkers that are presented in blood by capturing a very little amount of blood. This method is widely used in pediatrics.

Personalized recommendations

Nutritional, lifestyle, and supplement challenges based on results. Improve, set up goals, and check-in on progress over time.

Talk with us, anytime

Use our in-app chat to talk to our Base science team. Ask us any questions in relation to your test plan, results, or recommendations.

WHY BASE
Continuous testing and tracking

We’re bringing you easy, continuous blood and saliva tracking directly to your home. Now you can measure your body’s hormone and vitamin levels regularly throughout the year to learn, check-in, or improve on the critical symptoms you’re experiencing every day. Track the effects of changes to your diet and lifestyle, yearly seasonal impacts, and more.

Affordable and Accessible

We believe everyone should have access to affordable insights into their body’s data. Our pricing structure is designed to give everyone flexibility to accommodate their plans based on goals and affordability straight to the comfort of their home.

Certified, Safe, and Secure

We use only the most established at-home collection methods that have been rigorously tested for safety and ease-of-use. Our labs are CPA and CLIA certified. Our accredited lab partners uphold the highest quality standards, Quest Diagnostics. We are HIPAA compliant to ensure all your information and data is secure.

Doctor and Nutritionist Backed Science

Insights and recommendations are sourced from thousands of clinical studies to give you the most updated and accurate research. Our science team validates all personalized plans and recommended improvements.



WHY BASE
Affordable and accessible lab tests

We believe everyone should have access to affordable insights into their body’s data. Our pricing structure is designed to give everyone flexibility to accommodate their plans based on goals and affordability straight to the comfort of their home.

Phone screenshot that showcases timeline for stress tracking with blood samples.
Continuous testing and tracking

We’re bringing you easy, continuous blood and saliva tracking directly to your home. Now you can measure your body’s hormone and vitamin levels regularly throughout the year to learn, check-in, or improve on the critical symptoms you’re experiencing every day. Track the effects of changes to your diet and lifestyle, yearly seasonal impacts, and more.

Doctor and Nutritionist Backed Science
recommendations + coaching

Insights and recommendations are sourced from thousands of clinical studies to give you the most updated and accurate research. Our science team validates all personalized plans and recommended improvements.

CHOOSE YOUR FREQUENCY
Choosing the right membership option for you will depend on your needs, commitment to tracking and personal health goals.
WHAT'S INCLUDED
Affordable icon Understand with monthly insights
Affordable icon Improve with monthly recommendations
Affordable iconImprove with digital BaseCoach
Affordable iconTrack how your body responds to diet/lifestyle changes
Affordable iconTesting Frequency
Every 3 months (one track included)
Every month (one track included)
Affordable iconAccess additional tracks
$56/test - no commitments
$56/test - no commitments

Understand w/ monthly insights

Understand w/ monthly insights

Improve w/ monthly recommendations

Improve w/ monthly recommendations

Improve w/ Base digital coach

Improve w/ Base digital coach

Testing frequency: every 3 months (one track included)

Testing frequency: every month (one track included)


Measure how your body responds to diet/lifestyle changes

Access additional tracks: $55/test

Access additional tracks: $55/test
Clear pricing, no copays or surprise bills
Clear pricing, no copays or surprise bills
$ 55 every 3 months
+ $4.95/mo membership
$ 55 every month
+ $4.95/mo membership
GOT YOUR
BASE KIT ALREADY?
1
Hydrate

Drink 1 to 2 cups of water a couple of minutes before you take the test, drink more if you think you need it.

2
Rub your fingers

Warm your finger with hot water. Right before the prick, massage it to get the blood to your fingertip, it should look red!

3
Prick your finger

(don’t worry, prick sounds way worse than it really is!)
Use the lancet to prick your middle or ring finger of your non dominant hand.

4
Massage your finger to get ~8-10 drops.

You will need to fill the circle here on the paper, so just be patient this might take a minute or two for some of you! Keep massaging.

OLD WAY

Usually trying to fix things like low energy, difficulty with weight loss or intolerances requires frequent in person appointments with doctors/nutritionists and up to 3-4 blood tests per year. On average people spend around $800 yearly on blood tests.

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BASE WAY

We’re giving you the chance to do everything from the comfort of your own home, and at a very discounted price. You can get personalized tests sent home and 50% off the cost of what you pay going to a regular doctor plus no hidden fees. It’s not a visit—it’s a conversation

ALL YOUR QUESTIONS ANSWERED...

  • While Base is not a weight loss program, by focusing on balancing your nutrient and hormone levels you’ll naturally optimize any efforts towards your health and fitness. Our goal is to help you create long-lasting and healthy habits rooted in scientific understanding specific to your body.

  • Your initial test will be determined by your current diet. We’ll look to get a reading on your body’s hormone levels as it relates to its current nutritional state. From there, we can start building out your testing plan, insights dashboard, and recommendations.
  •  
  • You can also choose which tests you want to do via in-app communication or email. These are the main tests that we offer within this track:

  • Cholesterol panel: HDL, LDL, Total Cholesterol, Triglycerides

    HbA1c

    Iron panel

    Vitamin D, B12

    Thyroid panel

  • Depending on your diet’s limitations we want to guide you on supplement, lifestyle, and select dietary recommendations to help you go where you need to go.

Your results will come in 3-4 days after submitting your sample. You'll be given updates on your test status and when your results have been uploaded. After viewing your results, users can begin tracking challenges, designed to further optimize your levels.

You can ask any questions to your Base physician that reviewed your results or to our Science team via in-app messaging. Additionally, Customer Support is always here to help answer your questions.

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