Colleen Travers
Colleen Travers is a freelance writer and editor who specializes in health, nutrition, diet, fitness, and wellness trends for various national publications and brands.
What your skin tells you about your hormones
If you are dealing with skin issues such as oily skin, dry skin, or acne, there’s a good chance that your hormones are to blame.
March 25th, 2022 · 5 min read
How to test for brain fog (yes it’s possible!)
Nutrient deficiencies and hormonal imbalances are often the cause of brain fog. Learn how to use at-home testing to identify the root cause of your brain fog.
March 21st, 2022 · 4 min read
Brain fog? Fatigue? It might be anemia
There may be a link between your iron levels, anemia, and brain fog. Learn how
March 16th, 2022 · 4 min read
5 vitamins and supplements to help dry skin
When you’re lacking certain vitamins, your skin can suffer, with dry patches or an overall feeling of dryness. See what vitamins doctors recommend.
March 11th, 2022 · 4 min read
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