Everyone has experienced a food coma, but what if you’re tired after every meal? Getting to the bottom of it may not be as hard as you think.
Weight loss plateaus can be frustrating at the best of times and discouraging at the worst. Learn how to break through your plateau and get back on track.
She talks about how she used a Base lab test to pinpoint what was causing her insomnia and determine how to give her own body the de-stressing love it deserves.
Base is the health OS that gives members access to continuous lab testing and puts that data to work for you. At home lab testing for personalized nutrition.
Base’s most popular questions, answered with Dr. Murdoc. Learn more about your anxiety, cortisol and caffeine, the accuracy of at-home testing, and more.
Modern medicine can tell you if your hormone levels are too high or too low, but you can still suffer from hormonal imbalance.
A standard hormone test can tell you whether or not your levels are in “average”, but they can’t determine where you stand with your own hormonal baseline.
When Arielle Lorre, host of the health podcast The Blonde Files, started feeling off, her experience told her it was a top-down issue.
Having a sex drive that’s missing in action might not be a medical emergency, but it can have very real health consequences down the line.
A lot of people are so used to feeling lousy, they don’t even ask what the reason is anymore.