Maurice Beer M.D.
Medical Director of Integrative Medical NY, American Board of Internal Medicine. Institute for Functional Medicine Certified Practitioner
The best and worst fruits for longevity
Explore the science of longevity through a meticulous examination of fruits, revealing the best choices for optimal health and the ones to approach with caution.
Hormones and Harmony: A Comprehensive Guide to GLP-1 Medications during Menopause
Uncover the synergy of menopause and GLP-1 medications. From lifestyle choices to natural solutions, find balance and well-being.
Milk: Friend or Foe? Understanding the Good and Bad in Your Glass
Is milk a dietary superhero or a potential villain? Uncover the truth about this ubiquitous dairy product and its impact on your health.
Unveiling the Heart-Healthy Secret: The Benefits and Risks of a Daily Glass of Red Wine
Is red wine a heart-healthy elixir? Uncover the facts, risks, and top alternatives for a thriving cardiovascular system. 🍷🫀 #HealthFacts
Understanding Your Body Shape: A Guide to Hormonal Health and Weight Management
Explore the intricate link between body shape, hormones, and effective weight management strategies.
7 Surprising Foods That Impact Insulin and Blood Sugar Levels
Unearth the hidden factors affecting insulin and blood sugar. These 7 foods hold the key to balanced levels!
8 Signs You Have Hormonal Imbalances: How to Recognize and Restore Balance Naturally
Decode your body's signals—learn 8 signs of hormonal imbalances and their natural solutions.
Exploring Weight Loss Drug Side Effects: What You Need to Know
Explore weight loss drug side effects: from mild discomforts to rare risks. Stay informed for a safer journey.
The Ultimate Guide to the Anti-Inflammatory Diet for Better Metabolism, Skin, and Longevity
Combat inflammation naturally! Our guide to the anti-inflammatory diet will help you make mindful food choices for a healthier life.
Unraveling Food Sensitivities, Intolerances, and Allergies: Your Guide to Better Health
Navigating Food Sensitivities, Intolerances, and Allergies: Insights into the diverse ways our bodies react to certain foods.