Medical Director of Integrative Medical NY, American Board of Internal Medicine. Institute for Functional Medicine Certified Practitioner
There are so many factors that can dampen your libido. For many people, though, the cause is a hormonal imbalance triggered by elevated cortisol.
If you’ve experienced sleep paralysis, you’re likely wondering what is happening to your body, what it means, and how you can prevent it from happening again.
Ferritin isn’t the same thing as iron, but it’s still an important biomarker if you want to check up on your iron stores. Learn how ferritin is tested.
Testosterone is one of a few different hormones linked to sleep. Learn how testosterone can impact sleep — and how sleep can affect your test levels.
Juice cleanses are intriguing — what’s healthier than eating tons of fruits and veggies? Here’s everything you need to know about juice cleanses and weight loss
Because sex is so important to our lives and relationships, there are tons of supplements that claim to help. But how well do libido supplements actually work?
The keto diet involves eating large amounts of fat, so some people question its safety. Learn more about the implications of keto on cholesterol levels.
Getting a better understanding of cortisol, how it works, and what it does to your body can help you understand why you’re stressed — and what to do about it.
Bloating is a common issue, with a common cause - eating stuff that doesn’t make your body happy. However, sometimes your digestive woes are caused by stress.
It’s important to know which medications are safe to take together—and which aren’t. Learn more about the benefits and risks of mixing melatonin and diphenhydramine.