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Learn about your unique body

Medical Director of Integrative Medical NY, American Board of Internal Medicine. Institute for Functional Medicine Certified Practitioner

How to do a Biannual/Seasonal Tune-Up

Season changes leaving you feeling rundown? It doesn’t have to be that way! Learn some tricks to prepare your body for the biannual season changes that wreak the most havoc on you.

August 19th, 2021 · 4 min read

3-Minute Mini-Guide to Intermittent Fasting: Your Questions Answered

3-Minute Mini-Guide to Intermittent Fasting: Your Questions Answered

August 18th, 2021 · 6 min read
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Created by potrace 1.16, written by Peter Selinger 2001-2019
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